...Maintaining a healthy diet is another good natural acne solution that can have positive affects on your complexion. By avoiding foods that are high in fats and sugars as well as caffeine filled and alcoholic beverages you will greatly reduce the amount of toxins that you are ingesting. Toxins in the body are a direct cause of unhealthy skin. Instead stick with fresh fruits and vegetables as well as lower fat meats like poultry and pork. Adding high fiber foods will also help cleanse you colon of any toxins....»
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«...Acne therapy is used to treated certain causes of acne. The main and most common problem causing acne starts in the sebaceous gland that attaches to the follicle of the hair. These glands secrete an oily substance called sebum. This sebum is needed as a lubrication for the skin and the hair. The sebum goes from the bottom of the hair shaft and moves out onto the skin surface. When the sebum production goes into overtime, the accumulation of this and the skin cells that are dead on the outside creates a barrier over the opening of the gland. The larger the blockage becomes, the more the follicle wall will rupture. This, in turn, causes even more accumulation of sebum and skin cells. You now have a clogged pore or more commonly called "pimple". When this type of blockage moves across the skin to other glands, acne appears in red clothes. The bacteria in the sebum adds more infection and inflammation to the area causing the acne to worsen. The best acne treatments remove the oil accumulation and grow new skin cells more rapidly than before to prevent accumulations of dead cells. The best acne treatments also need to fight the infections caused by the bacteria. This is where those combination therapies come into action providing relief for not only the clogged pores but also the bacterial on T he skin....»
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