3. The skins pores are continuously closing and opening in response to the environment. An unpleasant situation or person causes the skin to contract for protection. This contraction is a response of the sympathetic nervous system. The sympathetic nervous system is responsible for flight or fight. Too much sympathetic response causes the skin to be tight all of the time. Oils cannot flow freely through the tight surface of the skin and become trapped. Because these oil pockets are oxygen free bacteria multiplies in them growing into a zit. Yoga can help with this by stretching the skin and causing pores to open. Yoga practices helps the skins pores function properly by allowing oil to move from the skin unimpeded. Simhasana (lions pose) is one such asana that stretches the face and upper digestion. This is a great asana for acne.
Perhaps, one of the most pressing concerns for acne sufferers is the possibility of scarring. In more severe cases, permanent scars can be left behind. To minimize the occurrence of scars, it is advised that you do not try to pop or force your acne away.
General skin care treatments can also involve products that perform special exfoliation like skin peels. This involves getting rid of atmospheric pollutants and dead skin cells from the pores which reduce the chance of any bacterial growth.
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