It is all too easy for people to try too many acne skin care products. But all too often, acne skin care products that are supposed to help fight acne could and sometimes do contain harmful ingredients. A lot of these skin care products actually create more harm than good; many of them only make the acne problem worse. When this happens, a lot of people simply turn around and buy another acne skin care product, hoping it's the answer to their acne problem.
There are subtle signs to zinc deficiency. Acne can be just one of them. Other signs can be white spots on the fingernails, dry, brittle hair, slow wound healing and a decreased sense of taste and smell. I had all of these. Zinc plays an important role in our overall immune function and is important for our general health. In addition to adding zinc-rich foods to my diet, I've also added purifying green tea (both the drink and a green tea mask), vitamin A rich carrot juice (mixed with orange to make it taste better), lots of delicious berries, foods rich in omega-3 and other great-for-the-skin goodies. A simple, all-natural cleanser and oil-free moisturizer, both with tea tree oil, help keep blemishes at bay.
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tags: chemical peel acne scar, zinc to help treat acne, how to clear back chest acne
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